diff --git a/3.2-Applying-Your-Changes.md b/3.2-Applying-Your-Changes.md
index 39638c0..b4d1239 100644
--- a/3.2-Applying-Your-Changes.md
+++ b/3.2-Applying-Your-Changes.md
@@ -22,28 +22,41 @@ Note the caveats below including having to manually reapply any one-char section
 
 ### :small_orange_diamond: Example
 
-Lets say you don't want to limit fonts and need mathml
+Lets say you would like to enable session restore
 
 - In your `profile/user.js` (which is the arkenfox user.js) you have
 ```js
-/* 1401: disable websites choosing fonts (0=block, 1=allow) ***/
-user_pref("browser.display.use_document_fonts", 0);
+/* 0102: set START page (0=blank, 1=home, 2=last visited page, 3=resume previous session) ***/
+user_pref("browser.startup.page", 0);
 
-/* 1405: disable WOFF2 (Web Open Font Format) ***/
-user_pref("gfx.downloadable_fonts.woff2.enabled", false);
+/* 2803: set what items to clear on shutdown ... ***/
+user_pref("privacy.clearOnShutdown.cookies", true);
+user_pref("privacy.clearOnShutdown.formdata", true); // Form & Search History
 
-/* 2663: disable MathML (Mathematical Markup Language) (FF51+) ***/
-user_pref("mathml.disabled", true);
+/* 2804: reset default items to clear with Ctrl-Shift-Del (to match 2803) ... ***/
+user_pref("privacy.cpd.cookies", true);
+user_pref("privacy.cpd.formdata", true); // Form & Search History
 ```
 
 - In a `profile/user-overrides.js` you override them
+- The sample below is from our [override recipes](https://github.com/arkenfox/user.js/issues/1080)
+
 ```js
 /*** MY OVERRIDES ***/
 user_pref("_user.js.parrot", "overrides section syntax error");
-user_pref("browser.display.use_document_fonts", 1); // 1401
-user_pref("gfx.downloadable_fonts.woff2.enabled", true); //1405
-user_pref("mathml.disabled", false); // 2663
-user_pref("_user.js.parrot", "SUCCESS");
+
+/* override recipe: enable session restore ***/
+user_pref("browser.startup.page", 3); // 0102
+  // user_pref("browser.privatebrowsing.autostart", false); // 0110 required if you had it set as true
+  // user_pref("browser.sessionstore.privacy_level", 0); // 1021 optional [to restore extras like cookies/formdata]
+user_pref("privacy.clearOnShutdown.history", false); // 2803
+  // user_pref("privacy.clearOnShutdown.cookies", false); // 2803 optional
+  // user_pref("privacy.clearOnShutdown.formdata", false); // 2803 optional
+user_pref("privacy.cpd.history", false); // 2804 to match when you use Ctrl-Shift-Del
+  // user_pref("privacy.cpd.cookies", false); // 2804 optional
+  // user_pref("privacy.cpd.formdata", false); // 2804 optional
+
+user_pref("_user.js.parrot", "overrides section successful");
 ```
 
 The next time you update the `profile/user.js` and replace it, all you have to do is append the contents of your existing tweaks from `profile/user-overrides.js`. Or if you use our updater scripts, it will do this manual step for you as well.
@@ -67,9 +80,9 @@ You will need to monitor your small set of overrides due to Firefox changes. Jus
 
 ```js
 /*** MY OVERRIDES ***/
-user_pref("browser.display.use_document_fonts", 1); // 1401
-user_pref("gfx.downloadable_fonts.woff2.enabled", true); //1405
-user_pref("mathml.disabled", false); // 2663
+user_pref("browser.startup.page", 3); // 0102 = session restore
+user_pref("privacy.clearOnShutdown.history", false); // 2803 = session restore needs history
+user_pref("privacy.cpd.history", false); // 2804 = don't manually clear history
 
 /*** MAKE SURE THESE ARE COMMENTED OUT AND RESET ***/
 // 2668: extensions.enabledScopes