diff --git a/3.4-Apply-&-Update-&-Maintain.md b/3.4-Apply-&-Update-&-Maintain.md
index 38dae7c..684a420 100644
--- a/3.4-Apply-&-Update-&-Maintain.md
+++ b/3.4-Apply-&-Update-&-Maintain.md
@@ -31,7 +31,12 @@ Each release <sup>1</sup>
 - 🔹 Run the updater
 - 🔹 Run prefsCleaner
 
-<sup>1</sup> Arkenfox changes to the live master happen once per release: all changes are done in a separate branch and only merged when finished. There is no guarantee when it is done - hopefully within a week of the Firefox release. Nothing of consequence changes these days that will affect you in that time delay.
+#### 🟪 RSS FEEDS
+
+- 🔹 [releases](https://github.com/arkenfox/user.js/releases.atom) <sup>1</sup> - **h**ttps://github.com/arkenfox/user.js/releases.atom
+- 🔹 [commits](https://github.com/arkenfox/user.js/commits/master.atom) - **h**ttps://github.com/arkenfox/user.js/commits/master.atom
+
+<sup>1</sup> Arkenfox changes to the live master `user.js` happen once per release: all changes are done in a separate branch and only merged when finished. There is no guarantee when it is done - hopefully within a week of the Firefox release. Nothing of consequence changes these days that will affect you in that time delay.
 
 ---